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Nick on the quasi-scary popping noise my knees made during squats.

(Squats I did with lunges and camel pose to squeeze in workout #23 this month.)

All joking aside — are my knees broken/breaking???

1. chrystidoeslife said: If there’s no pain or discomfort, don’t worry about it.
2. veggielife said: My knees always crack when I bend them too quickly/too much. I actually have a wincing face I make when they do that, which my friend refers to as my “shut up, knees” face.
3. runalwaysrun said: Nope. Just noisy. My knees have always been that way. They never hurt.
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